My Own Best Remedy
We’ve all been our own worst enemy, but what if we learned to start being our own best remedy?
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Grace and Space: Taking it Easy in the New Year
HAPPY BELATED NEW YEAR! Well here we are a little over 2 weeks into 2025, and in the words of Wendy Williams – “how you doin?”. Dragging through…
4 min read
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Kava Root
Every generation has had its stresses, and fortunately for us we are in a time where there has been so much recognition of the maladies and stresses that…
4 min read
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Procrastination
We all do it in one form of another. Wether it’s waiting to do the dishes, calling your mom, getting a paper done, or getting your taxes ready.…
4 min read
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The Best Valentine Gift
Valentine’s Day. February 14. No other day has the power to equally both depress and illicit the warm fuzzies. You’ve had good ones, you’ve had bad ones.Typically the…
4 min read
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Manifesting for 2024
What do I need to do to make 2024 my year? You want to elevate your life but don’t know where to start? Keep it simple. Don’t stress…
4 min read
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Seasonal Affective Disorder
Feeling S.A.D.? You’ve switched out your skin barring wardrobe for cable knits and wool. The light of day is getting shorter and the nights are getting longer. The…
4 min read
